Diabetes is a very serious disease that attacks millions of people
around the world. It can strike at any age and can happen to anyone.
Although we are not exactly sure about the causes of diabetes, we
believe that it has to do with the body's own immune system attacking
and destroying insulin-producing cells in the pancreas. Without insulin,
the glucose that we need to live, has a hard time entering the cells of
the body that need it. If too much glucose builds up in the blood, then
a diabetic may begin to have headaches or blurry vision.
They may become very thirsty and have dry, itchy skin. If glucose levels
go too low, then a diabetic may feel shaky, tired, hungry, confused, or
nervous. There are two types of diabetes. They are called Type 1 and
Type 2 Some symptoms of diabetes include: excessive thirst; constant
hunger; sudden weight loss for no reason; rapid, hard breathing; sudden
vision changes or blurry vision; and drowsiness or exhaustion. These
symptoms can occur at any time. Type 1 diabetes is more common in
Americans then Type 2. It has affected over 1 million Americans with
30,000 more people diagnosed every year (13,000 of those being
children).
Type 1 diabetes can occur at any age but is most commonly diagnosed
during childhood. In Type 1 diabetes, a person's pancreas produces
little or no insulin, and because insulin is necessary for life, people
with Type 1 diabetes must take several insulin injection shots each day
for the rest of their lives. Although insulin allows a person to stay
alive, it does not cure diabetes or prevent it's complications. The
blood sugar level of the diabetic must be tested several times daily.
One this is done by pricking the finger with a special needle and
placing the blood into a machine that will carefully read it. This helps
balance the glucose in the blood and will help determine how much
insulin is needed.
Diabetics need to pay careful attention to their diets, exercise, and
blood sugar levels in order to stay healthy. Other factors that can
affect the blood sugar levels are stressed, periods of growth, dollars
for infection, and fatigue as well as their exercise and any changes in
their normal schedule. Type 1 diabetes is also called insulin-dependent
diabetes.
Type 2 diabetes or, non-insulin-dependent diabetes, is different than
Type 1 diabetes in one major way. In Type 2 diabetes, the pancreas does
make insulin, we so it is not needed to be taken separately, but
sometimes, not enough insulin is made or the cells ignore the insulin.
Because of the sudden rise or fall in blood sugar levels, people with
this type of diabetes must also test their blood several times daily and
adjust their diets and exercise accordingly. Insulin boosting pills help
this type of diabetic maintain consistent blood sugar levels. With good
treatment though, insulin levels can return to normal. This, however,
does not mean that you are cured.
You will always have diabetes, but normal levels shows that you are
taking care of yourself. A good diet, exercise, and weight loss can help
improve the body's use of insulin. A good diet should include low-fat
foods, moderate amounts of protein, and lots of foods high in complex
carbohydrates, like beans, vegetables, and grains. Exercise helps the
body take in glucose. Exercise also lowers glucose levels and plays a
major part in treatment. Losing weight is also a major part in
treatment. It can also help the body to use insulin more efficiently.
The best way to lose weight is to maintain a good exercise program and a
healthy eating plan. If a healthy diet is not kept up, then
life-threatening complications may arise. These life-threatening
complications include: blindness; heart attack; kidney failure; stroke;
nerve damage; and amputation. People with diabetes can live a normal,
regular life by keeping track of their blood sugar levels. The average
life span of a diabetic is 15 years less than people that are not
diabetic. This does not mean that they cannot live a normal life. If a
diabetic takes care of themself by exercising and eating right, then
their life can be just as happy as anyone elses.
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